What is blue sage used for?

Blue sage, also known as salvia azurea, is a species of sage that is mostly found in Eastern North America. It is known for its striking blue flowers that bloom in the late summer and fall. The blue sage is commonly used in medicine and as a culinary herb.

Medicinally, blue sage is known for its anti-inflammatory and antiseptic properties. It is often used to treat respiratory problems, such as coughs, colds, and congestion. It can also be used to soothe sore throats and relieve headaches.

In addition to its medicinal properties, blue sage is also used as a culinary herb. It has a strong, earthy flavor that works well with meats and vegetables. It is often used in Southwestern and Mexican cuisines to add depth to dishes.

Overall, blue sage is a versatile and useful herb that can be used in a variety of ways. Whether for medicine or in the kitchen, it provides a unique and distinctive flavor that can enhance many different dishes.